Nutrition

My Whole30 Results

The month of January finally ended 🙂    And we finished our first whole30!  I lost 8 pounds, as did my husband.  But more importantly, I felt GREAT during the month!  My skin was […]

Right before the New Year started, a friend posted on Facebook that she was going to do a Whole30 in January and asked who wanted to join her.  My first thought – “what […]